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Emotional Intelligence 2.0
2 Books in 1 - Emotional Intelligence, Rewire your Brain: EQ 2.0 Develop, and Increase your Level of Emotional Intelligence and Emotional Agility to Ensure Success at Work, Increase your Social Skills and Self-Esteem - Understanding the Science and Revolut
David J Goleman
Livre broché | Anglais
34,95 €
+ 69 points
Description
2 BOOKS IN 1 BOXSET - Emotional Intelligence, Rewire your Brain:
EQ 2.0 Develop, and Increase your Level of Emotional Intelligence & Emotional Agility to Ensure Success at Work, Increase your Social Skills and Self-Esteem - Understanding the Science and Revolution of Brain Plasticity, and Change Emotional Habits to Stop Overthinking, Reduce Stress and Control your Anxiety Disorder.
Rewiring your brain implies that the connections or links between neurons in your brain are transforming. Everything we learn is stored in the brain, and the brain can't store information if it doesn't physically change in some (usually routine) way. In this sense, your brain is constantly being rewired.
Unlike IQ where it is natural and a few people are simply destined to be a genius. Emotional intelligence is an ability that can be created and developed. Truth be told, emotions were not by any means embedded in us when we were still in our mother's belly. It is through the interaction and cooperation with our immediate environment and the individuals that we developed these emotions.
This book, however, gives an insight into the real-life benefits of high Emotional Intelligence, and how you can stand out by developing Emotional Intelligence.
This book enriches you with:- The Key Points of Emotional Intelligence
- Achieving Success with Emotional Intelligence Skills Set
- EQ Discover Why it Can Matter More than IQ
- Optimize your Brain - Practice Mindfulness
- Cultivating Emotional Intelligence in the Workplace
- Train your Brain to Quit Overthinking
- Three Ways to Rewire your Brain in One Day
- Rewire your Brain to Reduce Stress and Control your Anxiety Disorder
- Exercises to Maintain your Emotional Intelligence at Work
This book provides a solid foundation for those who want to develop healthy habits, improve emotional intelligence, control their emotions, and overcome their anxiety disorder through Brain Rewiring. It also gives an insight into the relationship between emotional intelligence and self-esteem.
This bundle book goes deeply into responding to every inquiry you may have about Emotional Intelligence and Brain rewiring, from various perspectives to make you have a full insight and comprehension of the subject matter. It provides a solid foundation on why emotional intelligence is so vital to ensure success.
Neuroplasticity has become a trendy expression in scientific and psychology circles, just as outside of them, promising that you can rewire your brain to improve everything from health and mental prosperity to personal satisfaction.
This book talks about the science of neuroplasticity as it shares more light into the revolution of neuroplasticity and how you can outsmart your brain with neuroscience.
Reading this bundle book will enable you understand what Emotional Intelligence is, how it works, how it can be useful to you both at home and workplace, the implications, how it can make you stand out, and much more.
This book will help anyone interested in developing and building their organization through Emotional Intelligence, as it elaborates all work from a conceptual perspective.
At the end of this book, you will know how to use your brain more effectively to improve emotional intelligence, develop healthy habits, and win in all ramifications through brain rewiring.
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Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 270
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781801152136
- Date de parution :
- 16-11-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 399 g
