Considering that pretty much all the Asian cuisines have in common the same staple food, rice and grain, and considering that there' s a basic need of feeding billions of people, it is not a surprise that vegetables are the natural dieting companions in the Indian Japanese Chinese and Thai cuisines.
Herbs are widely used in the Asian cuisine and spices have the role of giving flavors to the food. Vegetables just complete most of the recipes, being the star of many dishes. From noodles soup with cabbage or carrots, to beans and rice noodles, Asian cuisine not only can be interpreted in an healthy vegetarian way but it is also meant to have a large majority of dishes meat free.
In Vegetarian Asian Cookbook by Yoko Rice you will learn:
If you like Asian flavors and are interested in exploring traditional vegetarian dishes from Asia, this cookbook is for you!
In the second book, Vegetarian Japanese Cookbook, you will learn how to cook 70 recipes for tasty and spicy vegetarian Japanese recipes!
For historical reason the Japanese cuisine has many fish based dishes. Even if red and white meat is used as well in the kitchens, fish and seafood are surely present in all the most known recipes. So can Japanese food being turned vegetarian? Absolutely yes!
All the most interesting recipes can be executed without meat or fish. Ramen, Gyoza, delicious soups or crunchy tempura are perfectly fine with only vegetables rather than fish or meat. Even better, someone might say!
Being vegetarian is not only an ethical and responsible choice, but it is also a way for eating better and nourish the body with low processed and rich nutrient ingredients. Japanese cuisine is elegant and minimal and its recipes are perfect to be made with fresh vegetables or beans or fruits that can be easily found at the local supermarket.
In Vegetarian Japanese Cookbook by Maki Blanc you will learn:
If you like asian flavors and want to learn how to cook vegetarian Japanese recipes, this cookbook is for you!
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