LOW CARB RECIPES ( series )
Most diet fails because many diets simply restrict eating and to simply eat less. It's too painful to starve day after day, and week after week. So it happens that many of us then give up on the diet because staying hungry all the time doesn't seem to be the solution and not healthy. Living the Low Carb lifestyle instead gives you an easy way to live your life enjoying food and eating as much as you wish to. But Low Carb has also a lot of health benefits.
There are many awesome benefits of having a Low-Carb Diet:
- Fewer Fats in Body: The Low-Carb diet is full of protein and it does not allow the fats to settle. - Healthier Intestinal Tract: Using the Low-Carb diet on a regular basis strengthens your intestines. - Vitamins and Minerals: The Low-Carb diet is full of vitamins and minerals to rejuvenate you in the foods you eat. - Healthy cells: Every cell of our body is made of saturated and unsaturated fats. -The Low-Carb diet provides a balance between these two fats which makes the cells healthy. - Improving the brain: The Low-Carb diet comes mostly from nature. - Better Digestion/Absorption: Food will break down better in your body. - Fewer Allergies: You will have more energy and be able to lose weight.