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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Résultats pour "Compassion Focused Therapy"
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Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy
Henderson
- Livre broché | Anglais | Compassion Focused Therapy
- Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older... Savoir plus
22,95 €Livraison 1 à 2 semaines22,95 €Livraison 1 à 2 semaines -
The Compassionate Mind Approach to Postnatal Depression
Michelle Cree
- Livre broché | Anglais | Compassion Focused Therapy
- It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new... Savoir plus
23,95 €Livraison 1 à 2 semaines23,95 €Livraison 1 à 2 semaines -
The Compassionate Mind Approach to Overcoming Anxiety
Dennis Tirch
- Livre broché | Compassion Focused Therapy
- An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out grou... Savoir plus
23,95 €Livraison 1 à 2 semaines23,95 €Livraison 1 à 2 semaines -
The Compassionate Mind Approach to Managing Your Anger
Russell Kolts
- Livre broché | Compassion Focused Therapy
- An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Th... Savoir plus
23,95 €Livraison 1 à 2 semaines23,95 €Livraison 1 à 2 semaines -
The Compassionate Mind Approach to Managing Your Anger
Russell Kolts
- Ebook | Anglais | Compassion Focused Therapy
- We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an im... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
The Compassionate Mind Approach to Reducing Stress
Maureen Cooper
- Livre broché | Anglais | Compassion Focused Therapy
- Stress is an unavoidable part of life that we will all encounter at various times in our lives, be it due to a one-off event such as losing a job or t... Savoir plus
50,95 €Livraison 2 à 3 semaines50,95 €Livraison 2 à 3 semaines -
The Cancer Workbook
Julia E Wahl
- Livre broché | Anglais | Compassion Focused Therapy
- New addition to the Compassionate Mind Approach series of interactive workbooks focusing on cancer and other somatic disorders and providing a way to ... Savoir plus
28,45 €28,45 € -
The Compassionate Mind Approach to Building Self-Confidence
Mary Welford
- Ebook | Anglais | Compassion Focused Therapy
- Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or soc... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
The Compassionate Mind
Paul Gilbert
- Livre broché | Anglais | Compassion Focused Therapy
- Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compa... Savoir plus
20,95 €Livraison 1 à 2 semaines20,95 €Livraison 1 à 2 semaines -
The Anger Workbook
Russell Kolts
- Livre broché | Anglais | Compassion Focused Therapy
- Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towar... Savoir plus
26,95 €Livraison 1 à 2 semaines26,95 €Livraison 1 à 2 semaines -
The Compassionate Mind Approach to Difficult Emotions
Chris Irons
- Ebook | Anglais | Compassion Focused Therapy
- Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and ... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
The Compassionate Mind Approach To Postnatal Depression
Michelle Cree
- Ebook | Anglais | Compassion Focused Therapy
- It is well-known that having a baby can be a time of joy but also one of anxiety and even depression for new mothers. Indeed it is very common for new... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
The Compassionate Mind Approach to Difficult Emotions
Irons
- Livre broché | Anglais | Compassion Focused Therapy
- Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and ... Savoir plus
23,95 €Livraison 1 à 2 semaines23,95 €Livraison 1 à 2 semaines -
The Anger Workbook
Russell Kolts
- Ebook | Anglais | Compassion Focused Therapy
- Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towar... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
The Eating Well Workbook
Kenneth Goss
- Livre broché | Anglais | Compassion Focused Therapy
- This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of... Savoir plus
23,95 €Pré-commander, disponible à partir du 05-11-202423,95 €Pré-commander, disponible à partir du 05-11-2024 -
The Shyness Workbook
Lynne Henderson
- Ebook | Anglais | Compassion Focused Therapy
- There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Sh... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
The Compassionate Mind Approach to Building Self-Confidence
Mary Welford
- Livre broché | Anglais | Compassion Focused Therapy
- Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or soc... Savoir plus
23,95 €Livraison 1 à 2 semaines23,95 €Livraison 1 à 2 semaines -
The Compassionate Mind Approach to Beating Overeating
Kenneth Goss
- Livre broché | Anglais | Compassion Focused Therapy
- This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of... Savoir plus
25,45 €Livraison 1 à 2 semaines25,45 €Livraison 1 à 2 semaines -
The Compassionate Mind Approach to Recovering from Trauma
Deborah Lee, Sophie James
- Ebook | Anglais | Compassion Focused Therapy
- Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and... Savoir plus
4,49 €Disponible immédiatement4,49 €Disponible immédiatement -
The Compassionate Mind Approach to Overcoming Anxiety
Dennis Tirch
- Ebook | Anglais | Compassion Focused Therapy
- We know what it's like to worry from time to time, but for some of us, our worrying can take over and have a serious impact on our lives. When our anx... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
The Shyness Workbook
Henderson
- Livre broché | Anglais | Compassion Focused Therapy
- There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Sh... Savoir plus
23,95 €Livraison 1 à 2 semaines23,95 €Livraison 1 à 2 semaines -
The New Motherhood Workbook
Michelle Cree
- Ebook | Anglais | Compassion Focused Therapy
- Learn how to develop compassion for yourself and your family It is well-known that having a baby can be a time of joy but also one of anxiety. The see... Savoir plus
12,99 €12,99 €
22 sur 22 résultat(s) affiché(s)