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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Résultats pour "How To Beat"
-
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time
Paul Farrand, Marie Chellingsworth
- Ebook | Anglais | How To Beat
- How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-base... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
How to Beat Insomnia and Sleep Problems
Kirstie Anderson
- Livre broché | Anglais | How To Beat
- This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging (a... Savoir plus
13,95 €Livraison 1 à 2 semaines13,95 €Livraison 1 à 2 semaines -
How to Beat Panic Disorder One Step at a Time
Paul Farrand, Marie Chellingsworth
- Ebook | Anglais | How To Beat
- How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural ... Savoir plus
4,49 €Disponible immédiatement4,49 €Disponible immédiatement -
How to Beat Depression and Persistent Low Mood
Mark Papworth
- Ebook | Anglais | How To Beat
- This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural ac... Savoir plus
3,49 €Disponible immédiatement3,49 €Disponible immédiatement -
How to Beat Fears and Phobias One Step at a Time
Mark Papworth
- Livre broché | Anglais | How To Beat
- Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of... Savoir plus
11,45 €Livraison 1 à 2 semaines11,45 €Livraison 1 à 2 semaines -
How to Beat Fears and Phobias
Mark Papworth
- Livre broché | Anglais | How To Beat
- This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. Wri... Savoir plus
13,95 €Livraison 1 à 2 semaines13,95 €Livraison 1 à 2 semaines -
How to Beat Fears and Phobias
Mark Papworth
- Ebook | Anglais | How To Beat
- This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. Wri... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
How to Beat Agoraphobia
Pamela Myles-Hooton
- Ebook | Anglais | How To Beat
- This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written i... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
How to Beat Your Fears and Worries
Helen Kennerley
- Ebook | Anglais | How To Beat
- Overcoming app now available. We all worry about stuff in our lives, but some of us may find ourselves worrying excessively, even about those things c... Savoir plus
2,99 €Disponible immédiatement2,99 €Disponible immédiatement -
How to Beat Panic
Pamela Myles-Hooton
- Livre broché | How To Beat
- The perfect resource for helping you to beat your panic attacks or panic disorder, either by yourself or with the support of a health professional. Savoir plus
13,95 €Pré-commander, disponible à partir du 07-08-202513,95 €Pré-commander, disponible à partir du 07-08-2025 -
How to Beat Depression One Step at a Time
Paul Farrand, Marie Chellingsworth
- Ebook | Anglais | How To Beat
- The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for l... Savoir plus
3,49 €Disponible immédiatement3,49 €Disponible immédiatement -
How to Beat Worry
Liz Kell
- Ebook | Anglais | How To Beat
- This book will help you to both understand your worry and learn techniques so that you can feel less anxious. Written in a friendly, engaging (and jar... Savoir plus
5,99 €5,99 € -
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time
Marie Chellingsworth, Paul Farrand
- Livre broché | Anglais | How To Beat
- How to Beat Worry and Generalised Anxiety Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-base... Savoir plus
15,45 €Livraison 1 à 2 semaines15,45 €Livraison 1 à 2 semaines -
How to Beat Panic
Pamela Myles-Hooton
- Ebook | Anglais | How To Beat
- This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic. Written in a frie... Savoir plus
5,99 €5,99 € -
How To Beat Insomnia and Sleep Problems
Kirstie Anderson
- Ebook | Anglais | How To Beat
- This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging (a... Savoir plus
3,99 €Disponible immédiatement3,99 €Disponible immédiatement -
How to Beat Panic Disorder One Step at a Time
Paul Farrand, Marie Chellingsworth
- Livre broché | Anglais | How To Beat
- How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural ... Savoir plus
15,45 €Date de disponibilité inconnue15,45 €Date de disponibilité inconnue
16 sur 16 résultat(s) affiché(s)