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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Description
This book contains two 7-Day diets: a 1500 Calorie diet and for even faster weight loss a 1200 Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 7-Day Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. Every day features a menu for every meal - with a shopping list - and a delicious recipe. The authors have done all the planning and calorie counting and made sure the meals are nutritionally sound. Most men lose 4 to 5 pounds. (Smaller men, older men and less active men lose a tad less, and larger men, younger men, and more active men lose much more.) The 7-Day Diet for Men contains no gimmicks and makes no outrageous claims. This is another effective, healthy, sensible, easy-to-use diet from NoPaperPress you can trust.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 44
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781673219159
- Date de parution :
- 09-12-19
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 77 g
