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Advanced Circuit Training

A Complete Guide to Progressive Planning and Instructing

Hope, Debbie Lawrence
Livre broché | Anglais | Fitness Professionals
43,45 €
+ 86 points
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Description

There are around 60,000 qualified gym instructors and personal trainers
in the UK alone, with several thousand more qualifying each year. The
Register of Exercise Professionals' (REPs) Level 3 qualification is
seen as the principal goal for all instructors, and a key part of this
is advanced circuit training.

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.
Building on the basics of the first book, this new title is the only
book in the market that specifically deals with more complex and
innovative circuit methods - including kettlebell exercises, boxercise
and increasingly popular 'boot camp' military-style exercise - and
which actively helps trainers in the industry achieve their
professional qualifications. Using step-by-step guidance to planning
and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
192
Langue:
Anglais
Collection :

Caractéristiques

EAN:
9781472980410
Date de parution :
07-01-20
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
186 mm x 234 mm
Poids :
408 g

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