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Derived from the "alkalinity" (ability of substances to bind or neutralize acid), the alkaline diet or "A-line diet" was developed by the nutrition therapist Vicki Edgson and the cook Natasha Corrett and is based on so-called alkaline or basic foods. The alkaline diet - similar to the alkaline fasting - should not only bring about weight loss, but also prevent diseases such as depression, heart disease, osteoporosis and even cancer.
Detailed Instructions - Knowing exactly what to eat is healthy and happy.
Recipes in this book:
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