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Alkaline Diet Cookbook for Men
Dr. Lewis's Meal Plan Project 100 Specific Recipes to Keep Body Acids Under Control Find the Well-Being You've Always Wished for Thanks to an Effective and Easy-To-Follow Path (Premium Edition)
Grace Lewis
Livre broché | Anglais
27,95 €
+ 55 points
Format
Description
Are you considering adopting an alkaline diet to lose weight, fight lifestyle diseases like hypertension, diabetes, prostate cancer, cholesterol and more but are skeptical about it because you suspect you might end up losing muscle, have your sex drive taking a dip and more?
And are you wondering what's the right way to adopt an alkaline diet so you can achieve your health goals without having to struggle with any negative effects and are looking for recipes that will help you achieve just that?
If you've answered YES, keep reading.
There is no denying that an alkaline diet has on countless occasions been proven effective for bringing about all manner of health benefits to men. While it seems straightforward that you simply eat plants while on the diet, the truth is that it is easy to run out of options on what to eat if don't have a cookbook!
The fact that you are here is evidence that you appreciate the need for a cookbook, especially one that is tailored for men - one that will help optimize muscle growth, keep sex drive high, one that will ensure you burn belly fat and more.
Perhaps you are wondering...
How do you start following an alkaline diet as a man if you are just getting started?
How exactly is adopting an alkaline diet different for men and women?
Is it as simple as just eating plants or do you need to be more strategic to get the most benefits as a man?
What foods should you be eating to bulk up and get all the benefits a man needs?
How do you add variety in your cooking to ensure you never get bored?
If you have these and other related questions, this book is for you so keep reading.
- Basics of the plant-based diet, including what it is, how it works and more
- How men benefit by switching to the alkaline diet
- 100 delicious alkaline diet recipes that you can whip up on a budget and quickly for your breakfasts, lunches, dinner, sides, and more
- "Dr. Lewis Meal Plan Project" - The men-targeted meal plan to help you adopt the alkaline diet effortlessly
- And much more...
Even if you do not consider yourself a good cook, the recipes in this book will help you stick to the alkaline diet and allow you to see the results fast.
The 100 recipes are beginner-friendly, pocket friendly, and hand-picked by the author, who has followed the program for over 5 year!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 56
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781803004570
- Date de parution :
- 23-05-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 216 mm x 279 mm
- Poids :
- 154 g
