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- Payer en toute sécurité
- Toujours un magasin près de chez vous
All the Solutions to Fight Depression
Powerful and Easy Ways To Beat Depression, Stress, Anxiety And Be Happy naturally
David Nolan
Livre relié | Anglais
29,45 €
+ 58 points
Format
Description
55% discount for bookstores !!
This book will help you get your life back and end your suffering.
It offers an innovative solution to the problem: cognitive behavior therapy - the most effective tool out there.
There are no gimmicks - you will have to work hard, but you won't be alone.
This book is like a reliable friend who is always there for you.
From this book, you will learn:
- how to manage stress
- understand your emotions and use them to grow
- get relief with natural remedies
- self-help exercise for anxiety and much more
With this guide, you will be able to the roots of the matter and find an effective solution.
Mental health is important to the overall well-being, and it is vital to take care of yourself and try to catch the issue in the early stage.
This book will give you the strength to fight back.
So, you are ready to break the vicious cycle of anxiety?
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 72
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781801728386
- Date de parution :
- 02-05-21
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 267 g
