Description

Have you ever wondered if your mood swings might be more than just the ups and downs of life? Am I Bipolar? A Journey of Self-Discovery and Understanding is here to help you explore that question.

This book takes you step-by-step through what bipolar disorder is, the signs to look out for, and how it can affect your daily life. You'll learn about the different types of bipolar disorder, how it's diagnosed, and what treatment options are available.

Whether you're worried about your own mental health or want to support a loved one, this book provides clear and practical advice. It also offers tips on how to track your moods, understand your feelings, and seek help if you need it.

Am I Bipolar? is a straightforward guide to understanding bipolar disorder and finding the support you need to live a healthier, more balanced life.