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- Payer en toute sécurité
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Anti-Inflammatory Diet 2021
The ultimate Guide on how to heal yourself, prevent injuries and disease. Healthy and Energetic recipes to jumpstart your journey
Rihanna Smith
Livre broché | Anglais
32,45 €
+ 64 points
Format
Description
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You will Never Stop Using this Awesome Cookbook!
It's one of the best ways to get healthier and lose weight. That's because diets that don't include inflammation-fighting foods can cause you to lose muscle and pack on extra fat. There's also a scientific link between inflammation and chronic diseases like heart disease, diabetes, and cancer.
In other words, inflammation can increase your risk of developing these diseases. But proper nutrition can help reduce your risk of these diseases by improving insulin sensitivity, reducing blood pressure, and regulating cholesterol. And if you succeed at keeping inflammation under control, you're likely to live a longer life and feel better throughout it.
So what foods are good sources of anti-inflammatory compounds? To answer this question, I put together this anti-inflammatory cookbook full of delicious recipes that beat the health benefits you can get from them. And if you follow these recipes exactly as they are written, you'll enjoy all the benefits of eating an anti-inflammatory diet... without having to change what you normally eat!
This book covers:
- Tips for an Anti-Inflammatory Diet
- Top 15 Anti-Inflammatory Super Foods
- Anti-Inflammatory Diet and Intermittent Fasting. How to Combine the two
- What is Intermittent Fasting?
- Does Intermittent Fasting Work
- What the Researchers Found
- Foods That Increase Inflammation
- Does A Vegetarian Diet Reduce Inflammation?
- Breakfast
And much more!
11 Anti-Inflammatory Breakfast Recipes You Can Make In A Few Minutes - You've heard it before: Breakfast is the most important meal of the day. And not just because it sets the tone for the rest of your day. Breakfast is known to improve memory and boost energy levels by keeping your blood sugar stable throughout the morning.
Buy it NOW and let your customers get addicted to this amazing book!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 96
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781802119336
- Date de parution :
- 23-03-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 140 g
