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Anti-Inflammatory Diet Cookbook
Simple and easy recipes for everyday meals, begin your first steps into the healthy life, burn fat and prevent disease
Rihanna Smith
Livre relié | Anglais
46,45 €
+ 92 points
Format
Description
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You will Never Stop Using this Awesome Cookbook!
Most people are familiar with a diet that restricts certain foods. This may be as simple as not eating certain types of meat, or cutting out bread products all together. While these diets are often effective for reducing inflammation, they do have some drawbacks.
Restricting certain foods is a good way to reduce inflammation, but it can also lead to other problems. For example, if you don't eat carbs, you will likely become constipated if you don't eat fiber-rich vegetables. In addition, if you're not eating enough protein and healthy fat, your metabolism may slow down. These are all common issues with many popular diets that restrict specific foods. Although the keto diet has become extremely popular in recent years, most experts agree that it is not the best way to lose weight or improve overall health.
A diet that eliminates inflammatory foods is a better option for reducing inflammation while maintaining a normal diet and lifestyle. This type of diet helps to tone down the immune system and prevent a number of illnesses such as cancer and diabetes. In addition, this type of diet also helps to reduce chronic pain by allowing the body to heal itself without needing unnecessary medication.
This book covers:
- How to achieve Weight Loss with Anti-Inflammatory Diet
- Weight Gain and Neurological Inflammation
- Correlation Between Inflammation And Diseases: 7 Studies In 2020
- Inflammation And The Immune System
- Understanding the Immune Response and Inflammation
- The Stages of Inflammation
- When Inflammation Goes Wrong
- Anti-Inflammatory Diet And Cancer
And much more!
If you're looking for an easy way to eat a healthy diet that promotes weight loss and health, then this Anti Inflammatory Diet Cookbook is perfect for you! The cookbook includes over 180 recipes that promote good health while also helping to reduce inflammation in the body.
Buy it NOW and let your customers get addicted to this amazing book!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 96
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781802119367
- Date de parution :
- 23-03-21
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 299 g
