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- Payer en toute sécurité
- Toujours un magasin près de chez vous
Anti-Inflammatory Diet For Beginners
Fight inflammation with simple and clear recipes for beginners, heal your body, regain confidence and reduce inflammation
Rihanna Smith
Livre relié | Anglais
46,45 €
+ 92 points
Format
Description
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You will Never Stop Using this Awesome Cookbook!
But didn't you know that the foods you should avoid are also the foods that are most likely to make you sick? Instead of avoiding fatty, sugary, and processed foods, how about sneaking in some healthy ingredients? You can have your cake and eat it too, with this Anti Inflammatory Diet cookbook.
One of the most important things to remember when it comes to making healthy decisions is knowing what's good for your body. It's really easy to jump on the bandwagon of avoiding certain foods. That's because if you're familiar with those foods, they're probably processed, sugary, or high in fat. But that doesn't mean that they won't be inflammatory. There's a big difference.
This book covers:
- Get The Most Out Of Your Food
- Making The Transition
- How To Listen To Your Body
- Frequently Asked Questions On Inflammation
- How to Prepare Food
- Awesome Food Pairings
- The Weight Loss Plan
- The Pyramid
- Ignoring Your Body Signals
- Mindfulness Trip
And much more!
The benefit of eating a diet that is high in anti-inflammatory foods is that inflammation can be controlled. The unfortunate part about inflammation is that more often than not, it's caused by something bad in your body. That usually means something is wrong with your metabolism, your immunity system is compromised, or there are other underlying health issues going on. Just because you feel sick doesn't mean there isn't some underlying issue causing it.
Buy it NOW and let your customers get addicted to this amazing book!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 104
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781802119404
- Date de parution :
- 23-03-21
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 312 g
