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Anxiety For Fragile People
The Cognitive Behavioral Solution with 11 Techniques to Overcoming the Anxiety Disorder, Relieve Stress, Declutter Your Mind and Cure Overthinking
Marika Taylor
34,95 €
+ 69 points
Format
Description
55% Discount For Bookstores! NOW at $ 23.95 instead of 34.95! LAST DAYS!
Are you struggling with intrusive, unwanted, frightening or even disturbing thoughts or worries that affect your overall well-being and relationships?
And are you looking for a perfect guide to help you break free from intrusive
thoughts, overcome unwanted worries, and take back control of your life?
If you answered YES,
Let this book help to Permanently Defeat Anxiety and Panic Attacks with Guided Meditations. Overcome Depression, Cure Overthinking Through Stress Control and Self-Discipline Hacking!
Between bills, work, family, friends, and trying to stay healthy, the pressure that comes with our everyday life is nearly impossible for you not to get worried. It is very easy for your mind to go on overdrive where you're always worried that the rug is going to be pulled out from under you.
Being anxious is a normal part of life because it allows you to be able to respond to danger or crises that require an immediate response. However, when anxiety becomes overwhelming or relentless, then it can cause a lot of harm to you, as I believe you have experienced if you are here.
The fact that you are here is evidence that you are sick and tired of struggling with anxiety, negative thoughts, and much more and are looking for a way out but possibly have all manner of questions in your mind...
What causes such excessive and intrusive thoughts?
Why do I find myself worrying about everything and anything?
How can I effectively treat and overcome these intrusive thoughts so that I can take back control of my life?
How do I ensure that I do not relapse back to negative thinking and panic attacks?
If you have these and any other related questions, this book is for you so keep reading.
Inside it, you'll learn:
- Where anxiety stems from and how to deal with the root causes
- The social, neurological, and environmental roots of anxiety in our lives
- The relationship between anxiety and the abuse of medicine, drugs, and some foods
- The connection between anxiety and other mental health issues
- Proven techniques to getting rid of anxiety permanently
- Step by step instructions on how to leverage the power of guided hypnotic sessions and affirmations for curing anxiety
Guided hypnotic sessions
- 100 affirmations to overcome anxiety
- And much more
If you have tried countless times to overcome anxiety and put an end to intrusive thoughts with no success, you may feel that your fate is sealed and you can never live an anxiety-free life. However, there is still hope thanks to this guide, which will teach you everything you need to move past your thoughts so that you can take back control of your life!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 218
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781801443883
- Date de parution :
- 16-05-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 178 mm x 254 mm
- Poids :
- 385 g
