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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Art for Self-Care
Create Powerful, Healing Art by Listening to Your Inner Voice
Jessica Swift
Livre broché | Anglais
26,95 €
+ 53 points
Description
Discover the healing power of making art--learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.
*Winner of the 2023 Gold Foreword INDIE Book Award*
- Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one's authentic inner voice, along with prompts for expressing those messages.
- Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
- Integrating and Honoring reveals how to accept healing and honor one's truth and make a commitment to engage in an intuitive art practice.
Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 144
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9780760382592
- Date de parution :
- 01-08-23
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 190 mm x 234 mm
- Poids :
- 458 g
