Description

Dive into the world of batch cooking for singles!

As singles, it's hard to set out every day to cook recipes for the next day, to prepare lunch, to have healthy food, to comply with all the healthy nutrition index.
How hard it is!

How would you like to cook a whole week's worth of food in one day?
It can be done and it has a name: batch cooking. In this book I want to teach you how to get into the habit of cooking as a single person. You will be able to organise the week's food in just one day. The only work you will have to do is to take the container out of the fridge, heat it up and serve it.
Inside the book you will find:

- What batch cooking is all about, with its advantages and disadvantages.
- What will happen when you start batch cooking as a single person.
- Recommendations for keeping food in the refrigerator in good condition.
- Tools and implements needed to start batch cooking.
- How to make a shopping list.
- What the process of batch cooking is like for the first time.
- Recipes to get you cooking for the whole week in a few hours.

This is a book that will immerse you in the world of batch cooking with your own recipes.