A book sharing various perspectives and true life stories related to interior virtues.
Self-help from within inspired by those who have had success navigating challenges.
The book cover shows another humble student on planet earth who seeks to quiet her interior chatter.
As she steps into the cool current, the grounding quartz sand crunches between her toes and massages the balls of her feet.
The salt water detoxifies her body and soul, washing away the waves of emotion which overtake her sensitive mind.
Through grief and solitude, she develops virtues of modesty, grace, kindness, humility, acceptance, forgiveness and gratitude.
Overcome by faith in things unseen can she fully surrender to Nature, to flow and to comfort during uncertain times.
Anxieties Annihilated is our final chapter by Arolyn Burns.