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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Description
Unlock the secret of your ideal body with the groundbreaking guide, "How to Get an Ideal Body for Beginners." This compelling book is not just a roadmap; it's a companion for every novice in the realm of fitness and diet. Unravel the mysteries of achieving your dream physique through practical strategies tailored for common individuals. Unlike generic programs, this guide unveils a seamless integration of fitness and diet, offering a personalized approach that resonates with beginners.
Discover the power of simplicity as the book demystifies complex fitness concepts, ensuring that anyone, regardless of experience, can navigate the path to optimal well-being. Whether you're stepping into the world of wellness for the first time or resetting your approach, this book provides a clear and engaging blueprint.
Dive into insightful chapters that explore the fundamentals of nutrition, debunk common fitness myths, and equip you with a beginner-friendly exercise plan. Say goodbye to overwhelming jargon and hello to a practical, step-by-step guide that empowers you to make informed choices about your health.
Fuel your journey with a meal plan designed for real life, making healthy eating an enjoyable and sustainable part of your routine. The book doesn't just preach; it walks alongside you, addressing the challenges beginners face with a compassionate yet results-driven approach.
This isn't just about shedding pounds; it's about cultivating a positive mindset, celebrating achievements, and creating lasting habits. "How to Get an Ideal Body for Beginners" transcends the conventional narrative, emphasizing holistic well-being over fleeting trends.
Why choose this guide? Because it's not just a fitness book; it's your go-to resource for transforming the way you approach health. It understands that the concept of an ideal body is as unique as you are, and it guides you towards a version of yourself that is strong, healthy, and confident.
Don't settle for quick fixes; invest in your long-term well-being. With insightful and practical steps, this book is your invitation to unlock the secrets of achieving an ideal body, making your journey into fitness and diet a captivating adventure rather than a daunting task. Your ideal body is within reach – seize this opportunity to redefine your health and embrace a life of vitality and strength. Transform today, thrive forever.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9798223460763
- Date de parution :
- 02-12-23
- Format:
- Ebook
- Protection digitale:
- /
- Format numérique:
- ePub
