•  Retrait gratuit dans votre magasin Club
  •  7.000.000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous     
  •  Retrait gratuit dans votre magasin Club
  •  7.000.000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous

How to Grow and Eat Your Own Superfoods

Becky Dickinson
Livre broché | Anglais | Superfood
20,95 €
+ 41 points
Livraison 1 à 2 semaines
Passer une commande en un clic
Payer en toute sécurité
Livraison en Belgique: 3,99 €
Livraison en magasin gratuite

Description

''Gardening is where science meets art, where nature meets nurture and where food and health unite.''

In an age of clean eating and fad diets, the term super food has become synonymous with inflated prices and overstated claims about the disease-fighting, anti-aging, life-enhancing powers of certain foods.

Sales of fruits and vegetables like kale, beetroot and blueberries have rocketed, but why spend money on products that have traveled miles around the country or even the globe only to sit in a supermarket wrapped in plastic for days, when you could grow your own?

This lively, engaging book weeds out the hype and unearths the secrets of what makes a food a super food.

Discover a wide array of fruits and vegetables all with their own super qualities, and learn how to sow and plant them yourself, free from chemicals and full of goodness.

In the comprehensive directory of crops you'll find information about the nutritional benefits of an A to Z of fruits and vegetables, followed by practical advice for planting and growing, plus mouthwatering recipes for making the most of your harvest.

Experience the delight of following your food's journey from seed to plate, and the gratification of picking and eating your own produce. Indulge your taste buds with tasty, nutritious meals, where the key is pleasure not avoidance.

It's time to take control of what you eat and grow your way to better health.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
152
Langue:
Anglais
Collection :

Caractéristiques

EAN:
9781526714336
Date de parution :
25-06-18
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
170 mm x 244 mm
Poids :
453 g

Les avis