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Inner Excellence
Train Your Mind for Extraordinary Performance and the Best Possible life
Jim Murphy
Livre broché | Anglais
17,95 €
+ 35 points
Description
Want Guaranteed Freedom and Confidence When You Perform?
Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world's top mental skills coaches will teach you how to train your mind like the very best.
My #1 tip for success: Read Inner Excellence by Jim Murphy. - Stewart Cink, British Open Champion, 8-time PGA Tour WinnerWhether you're an athlete or entrepreneur, single mother or father of five, you'll find exercises, techniques and tools in this book that will improve every area of your life. Your life will take on new meaning as you move beyond the pursuit of happiness to a life of purpose and fulfillment.
Jim Murphy's complete program of proven mental techniques is based on the powerful principles of love, wisdom, and courage, that came from over six years of full-time research and writing (after his masters degree in Coaching Science)."I read the first version of Inner Excellence six times. I recommend all my clients read it." - Matt Killen, PGA Tour coach to Justin Thomas, Tiger Woods and many others
INNER EXCELLENCE WILL SHOW YOU HOW TO:
- DEVELOP SELF-MASTERY-and let go of what you can't control
- OVERCOME ANXIETY-and build powerful mental habits
- REMOVE MENTAL BLOCKS-and get out of your own way
- TRAIN YOUR SUBCONSCIOUS MIND-and release limiting beliefs
As a professional baseball player in the Chicago Cubs organization, Jim's sense of worth and identity revolved around his performance. He was obsessed with fame but also afraid of failure, and that fear made him struggle under the pressure to perform.
"Inner Excellence changed how I see the world, how I think, and how I play golf." - Vaughn Taylor, three-time PGA Tour winner
Jim Murphy is a Performance Coach (mental skills) to some of the best athletes and leaders in the world. The majority of his clients achieve the best year of their career their first year working with Jim (or their best year in the previous five years).
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 362
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781734654806
- Date de parution :
- 01-05-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 485 g
