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Intermittent Fasting For Women Over 50
How to Master the 7 Most Effective Fasting Methods to Burn Fat, Boost Your Energy and Beat Menopause Symptoms
Maria Garcia
Livre broché | Anglais
33,45 €
+ 66 points
Format
Description
★ Say GOODBYE to the Many Annoying Symptoms of Menopause! ★
Looking to steer your 50s towards a healthier lifestyle?
Well, you found just the right place!
For most women, the 50 mark can be quite scary, as it's the start of a new stage where their bodies start behaving in a way different from what they've been used to for the past 5 decades.
It gets tougher to maintain a fit, sculpted shape as your metabolism slows down, and you start experiencing achy joints, reduced muscle mass, and even sleep and rest issues. In addition to that, the body becomes more susceptible to health issues such as diabetes and heart disease...
That's where Intermittent Fasting can help! In a nutshell, Intermittent Fasting won't force you to starve yourself, instead, it allows you to only eat within a specific window of time, which inevitably eliminates any unhealthy consumption of snacks and junk food throughout the day.
Introducing: Intermittent Fasting for Women Over 50, your personal step-by-step guide to light your way to a healthier, better version of yourself.
- How to Get Rid of the 7 Worst Menopause Symptoms Forever, using the science behind intermittent fasting and autophagy to live healthier and age gracefully.
- How to Successfully Get Started With the 7 Most Effective Form of Intermittent Fasting, so that you can pick your favorite, kickstart your journey and enjoy the powerful benefits of fasting right away!
- How You Can Melt Stubborn Fat Around Your Belly in Less than 21 Days, using a fool-proof meal plan that has already been tested by 5700+ women around the globe.
- 5 Secret Tricks (That Nobody Tells You About!) that will make you able to succeed with intermittent fasting without any effort.
...And a lot more priceless information to help you achieve the fitness goals of your dreams! It's never too late to feel at your best!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 98
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781803050324
- Date de parution :
- 20-05-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 216 mm x 280 mm
- Poids :
- 249 g
