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Invitation to Holistic Health: A Guide to Living a Balanced Life
A Guide to Living a Balanced Life
Charlotte Eliopoulos
Livre broché | Anglais
155,95 €
+ 311 points
Description
Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: - Updated research related to holistic health and practices- Expanded coverage of obesity and diversity- Tips for practitioners on providing holistic care in conventional settings- Discussion around the integration of conventional medicine and alternative therapies
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 502
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781284105483
- Date de parution :
- 06-02-17
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 178 mm x 226 mm
- Poids :
- 771 g
