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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Karate Basics
Everything You Need to Get Started in Karate - From Basic Punches to Training and Tournaments
Robin Rielly
12,95 €
+ 25 points
Description
Get your karate training off to a great start--from basic footwork and strikes to training and demonstrations. This martial arts guide is a perfect introduction to karate for beginners. Are you planning to learn Karate, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the technical terms used to describe the punches? Karate Basics teaches you all the fundamentals of this ancient martial art form in a clear and easy-to-understand manner! This karate book contains the following vital information:
- The origins of Karate--its philosophy, history, and different schools
- How to find a teacher and a class that are right for you
- Getting ready for your first class--what actually happens in a Karate class?
- The essential elements--stances, blocks, thrusts, strikes, punches, and kicks
- How to complement your Karate training with sparring drills and kata
- Effective ways to succeed in Karate--how to create a training program, test for belt promotion, and an overview of competitions and tournaments
- Resources to help you develop your knowledge and understanding of Karate
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 192
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9780804845892
- Date de parution :
- 27-03-18
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 362 g
