Description

Many have tried to do the weight loss regimes of maintaining different diets, adding on the weight loss pills and shakes, then religiously using certain exercise machines bought during the late-night browsing of the TV or the web, only to have it either fail in the pursuit of weight loss or to achieve some nominal success but then gain back all the weight and more when the dieting becomes too tough to endure. Does this all sound familiar?

What would you think if somebody were to tell you that you would be able to lose weight effectively, gain more energy in your daily life and really, really enjoy better overall health if it just needed a change in your diet that doesn't drive you crazy with hunger pangs whilst you are on it?

The ketogenic diet is one diet that is able to fulfil all that and perhaps more with its primary focus on a low carbohydrate intake, moderate protein and high healthy fat dietary content. The diet gives you the ability to lose weight due to fat burning processes that occur the whole day, even in your sleep!

This cookbook covers:

- Introduction to Keto Diet

- Breakfast Recipes

- Snacks and Sides Recipes

- Lunch Recipes

- Dinner Recipes

- Desserts Recipes

In this book, you will learn about the Keto Diet and learn different recipes to lose weight quickly and effectively. So, what are you waiting for? Buy this book now!