This book answers these questions and provides you with a lot of useful information for a real Keto Vegetarian Diet.
The keto craze is just getting warmed up.
The ketogenic diet kick-starts your body's metabolism, so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the centre of the plate.
This book provides the reader with the following:
And much more...
Keto meets vegetarian, and weight loss meets healthy with The Keto Vegetarian Cookbook.