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Lean And Green Diet
Stay Healthy Without Sacrificing The Taste Of Meals. Lose Weight and Burn Fat with Amazing and Mouthwatering Recipes
Taste Academy
Livre broché | Anglais
20,95 €
+ 41 points
Description
Are you looking to eat more meals that are nutrient-dense, free of additives and preservatives, and environmentally responsible?
A lean and green diet is a true triple threat: it promotes a lithe body, a clean conscience, and better nutrition. This diet is a conscious effort to improve your health in any way that you can, without stripping yourself of valuable nutrients or doing anything to make yourself sicker. It's an approachable, doable way of eating that simply makes sense. With the following lean and green diet tips and recipes, your nutritional needs will be met with less stress, while your body gets the nutrition it needs to thrive and maintain itself without diluting its natural healing ability.
This book covers:
- Breakfast Recipes
- Lunch Recipes
- Salad Recipes
- Snacks and Appetizer Recipes
- Dinner Recipes
And much more!
The lean and green diet is rich in the ingredients your body needs to remain strong while also being light on its feet. When you're well-nourished, it's like giving your immune system a supercharger. So keep this diet filled with anti-inflammatory foods like leafy greens and omega-3s, both of which are found in most lean and green diet recipes. Also try to include at least one vitamin C packed food in each meal. Vitamin C is a powerful antioxidant that helps decrease inflammation throughout your body, leading to faster recovery from many ailments. You'll want lean meats for all or most meals because they're packed full of protein and other nutrients that keep your body fit.
You will Never Stop Using this Awesome Book!
Buy it NOW and get addicted to this amazing book
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 124
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781803356990
- Date de parution :
- 20-09-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 176 g
