- Retrait gratuit dans votre magasin Club
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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Lean in 15 - The Shape Plan EBOOK
15 Minute Meals With Workouts to Build a Strong, Lean Body
Joe Wicks
Ebook | Anglais
20,99 €
+ 20 points
Description
Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach.
Eat more. Build muscle. Burn fat.
Eat more. Build muscle. Burn fat.
Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts.
Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat.
Are you ready to transform your life?
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
