Do you want to change your life, or are you happy with it, just the way it is?
If you are satisfied with your life as is, then you do not need this book – you will likely already be practicing the principles it offers.
If you are not entirely satisfied with your life, then this book of daily wisdom by renowned Life Skills Coach and Author, Ray Harris, will become an invaluable source and reference for change and understanding!
Lighten Up! is a compilation of quotes and sayings by the Author, most of them being extracted from his popular and successful 'Life Empowerment' self-improvement course, which he taught as a Life Skills Coach. It is presented in such a way that a quote per day may be read and focussed on for that entire day – this will give you 365 days' worth of wisdom and guidance in your day to day life, which in turn is designed to guide your life into one of success and happiness.
The Life Empowerment self-improvement course from which these quotes are derived, has now been made available in an eBook series entitled 'Get A Life!', and is available at most eBook retail outlets. This series is highly recommended as an accompaniment and in-depth avenue of exploration to Lighten Up.