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- Payer en toute sécurité
- Toujours un magasin près de chez vous
Meal Prep for Bodybuilding
A Healthy Nutrition Prep Guide to Follow Right Diet, Grow Muscle and Stay Motivated. Learn How to Make "Ready to Go" Meals to Burn Extra Fats
Matthew Peterson
23,95 €
+ 47 points
Description
Supercharge your muscle gain with the power of meal prep for bodybuilding!
So, don't wait "take this book to your library today"!
Inside this powerful guide, you'll uncover the secrets of meal prep for bodybuilding. Packed with a wealth of tips and tricks on nutrition, macros, and what it takes to build muscle, this guidebook arms you with the vital tools you need to create the perfect diet.
Plus, with a 12-week meal plan specially designed for bodybuilders, and reference to common beginner mistakes to avoid, now it's never been easier to jumpstart your muscle gain and experience the benefits. Bodybuilding requires the perfect balance of macros and proteins - and that's where this book helps.
- The Essential Nutrition For Bodybuilders
- Must-Know Rules and Fundamental Principles
- The BEST Foods For Fast Muscle Gain
- A Powerful 12-Week Guide To Kickstart Your Success
- Understanding Your Macros and Muscle Growth Requirements
- The Secret To The Glycemic Index - and Why You Should Care About It
- Common Bodybuilding Mistakes To Avoid!
- And So Much More!
So don't let this opportunity pass you by. With a wealth of practical advice and the science behind nutrition and muscle gain, this book is perfect for any athlete or bodybuilder looking to supercharge their performance and create the ideal diet.
Even if you've tried other meal plans before, or you haven't seen any luck with bodybuilding, inside you'll find step-by-step strategies and simple explanations designed to take your muscle gain to the next level!
So, don't wait "take this book to your library today"!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 178
- Langue:
- Anglais
- Collection :
- Tome:
- n° 2
Caractéristiques
- EAN:
- 9781801155410
- Date de parution :
- 25-10-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 244 g
