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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
3,49 €
+ 3 points
Description
Interest in Eastern philosophy and ways of thinking has flourished in the western world for some time now. Meditation and yoga have become commonplace in our society. Recently interest has bloomed in another aspect of Eastern thinking: mindfulness. But what is mindfulness? What is it good for? Where did it come from? This book addresses these questions and provides numerous mindfulness exercises that are easy to apply in one's daily life.
"If you are not ahead with your thoughts, each footstep is not just a means to an end but a unique event in itself."
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781311954008
- Date de parution :
- 26-05-16
- Format:
- Ebook
- Protection digitale:
- /
- Format numérique:
- ePub
