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Mindfulness Journal

Be Present with Your Thoughts Every Day

Emma Van Hinsbergh
Livre broché | Anglais | Sirius Wellbeing Journals
20,95 €
+ 41 points
Livraison 2 à 3 semaines
Passer une commande en un clic
Payer en toute sécurité
Livraison en Belgique: 3,99 €
Livraison en magasin gratuite

Description

Discover the delights of every moment with this beautiful guided journal, featuring elegant cloth-look binding and silver embossing.

Mindfulness is a simple but powerful tool which can help us to enjoy the lives we live, appreciating what we have with a renewed sense of wonder as we learn to be fully in the present moment. This beautiful silver-embossed journal is designed to help you to introduce mindfulness into your life every day, giving yourself time to focus and reflect on what brings you peace and joy.

The journal asks you to consider your goals and intentions for the day ahead each morning, and to reflect on what the day has taught you each evening, with space to record your thoughts, mantras and affirmations. Beautifully designed, it will be a joyful companion on your journey to making positive changes in your life every day.

- THOUGHTFUL PROMPTS: This guided journal includes prompts to stir your thoughts and reflections
- UNDATED: Don't worry if you miss a day! This journal lets you fill in each date to avoid blank pages
- GIFT EDITION With cloth-look textured binding, silver embossing and colorful patterned pages, this journal makes filling it in a delight.

ABOUT THE SERIES: Find joy and fulfilment in every day with the Sirius Wellbeing Journals. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
160
Langue:
Anglais
Collection :

Caractéristiques

EAN:
9781398821354
Date de parution :
28-02-23
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
174 mm x 212 mm
Poids :
453 g

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