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One Exercise, 12 Weeks, Boulder Shoulders: Transform Your Upper Body With This Dip Strength Training Workout Routine EBOOK
Cody Smith
Ebook | Anglais
8,49 €
+ 8 points
Description
Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. The first 4 weeks you'll develop your dip foundation. The next 8 weeks you'll focus building on top of your foundation to reach 150 consecutive dips and beyond.
All of this to:
And whether you can currently manage 5 dips or over 50, there is a place for you in this program.
You can expect:
This dip program is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 90 days away.
Buy Your Copy Now.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781952381386
- Date de parution :
- 24-03-21
- Format:
- Ebook
- Protection digitale:
- /
- Format numérique:
- ePub
