Fish and seafoods are awesome in taste and nutrition facts. Set up a fish only diet is an ethical choice. Cooking fish with sous-vide technique is the perfect combo.
In the first book, Sous-Vide Cookbook For Beginners, you will learn how to use this techniques and cook fish and vegetables.
Sous vide is a French word that means "under vacuum". Despite the first appearance is dated late 1700s, the first cooking declination of this technique is due to a French cook in 1970.
The idea behind this cooking strategy is give to the food uniform heat in order to maintain the juices and avoid the tightening of the fibers both in meat and vegetables.
In this cookbook you will learn over 100 recipes to learn how to cook with sous-vide and tips and tricks to make sure your quality ingredients don't get spoiled in the process.
In Sous-Vide Cookbook fo beginners you will learn:
If you want to learn how to use sous-vide and if you want to impress you family and friend, this cookbook is for you.
In the second book, Pescatarian Cookbook Recipes, you will dig deeper into fish and seafood only recipes.
The vegetarian diet has strong benefits on human body and it is surely healthy and responsible. Someone though might decide that cutting meat at 100% does not fit his macros or eating preferences and that is where the Pescatarian diet kicks in.
As the name let you easily guess, this diet is a combination of the vegetarian diet adding fish and seafood for a better calories and nutrients intake. Seafoods and fish are rich in Omega3, good fatty acids and proteins, giving to the plant based diet an overall better balance, especially for athletes but also for normal people.
In Pescatarian Diet Cookbook you are going to discover over 100 recipes for covering every meal of the day, from breakfast to lunch, dinner and special events with friends and family. Snacks and tips for meal prepping are mentioned as well, in order to give a full overview of recipes fitting an healthy and balanced lifestyle.
In this cookbook for beginners you will learn:
If you can't wait to embrace an healthy diet both for your body and your mind, don't pass on this occasion.
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