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Productivity
This Book Includes - Confidence An Ex-SPY's Guide, Self-Discipline An Ex-SPY's Guide
James Daugherty
27,95 €
+ 55 points
Description
Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person.
James Daugherty is an intelligence expert & former CIA Spy who specializes in all forms of human behavior. There are many unique skills required for the job, but there is one thing that makes everything else tick - productivity. A spy would be worthless without high output.
Productivity: An Ex-SPY's guide is designed to help you with just that. It's a combination of the following two books to help you with productivity, anti-procrastination & time management techniques for success & the confidence to put them into play.
(Confidence: An Ex-SPY'S Guide to Build Unwavering Confidence & Override Social Anxiety to Win in Any Situation)
In this eye-opening & engaging book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no-nonsense guide revealing how to:
- Build general overriding confidence (that lasts).
- Step by step strategies to overcome limiting beliefs.
- Prepping for important 'missions' (interviews, meetings, dates) you have prior warning for.
- Positive visualization techniques
- Breakdown on the OODA loop process to efficiently deal with stressful situations
- Spy tactics to deal with social anxiety on the fly.
Confidence is a mixture of fascinating anecdotes combined with the scientific rationale to back up the author's advice. The clever confidence tricks described will help you in all areas of life from a professional career, relationships and ultimately your future success.
(Self Discipline: An EX-Spy's Guide to Hack Your Daily Habits to Build Unshakeable Self-Control, Laser Sharp Focus, Extreme Productivity & Eliminate Procrastination Without the Need for Willpower)
In this insightful and functional book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no-nonsense guide revealing how to:
- Understand the basic cognitive principles on how the brain actually works
- The nature of a 'habit loop'
- Why it's critical to identify bad habits & replace them with better ones
- Tactics to help you naturally cultivate a self-disciplined mindset
- Strategies to help with delaying gratification & preventing procrastination
- Day-to-Day habits of a spy to develop extreme productivity
- Implementing 'Habit Pyramiding' for exponential progress
- CIA Fitness Training Principles for fast results
... and much more.
An Ex-Spy's Guide to Self-Discipline is a mixture of methodical methods combined with the scientific rationale to back up the author's advice. The clever self-discipline and habit tricks described will help you in all areas of life from health & fitness, career, relationships and everything in between.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 190
- Langue:
- Anglais
- Collection :
- Tome:
- n° 3
Caractéristiques
- EAN:
- 9781913489137
- Date de parution :
- 17-11-19
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 140 mm x 216 mm
- Poids :
- 226 g
