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Rewire Your Brain
The Collection to Learn How to Stop Overthinking thanks to Mental Toughness and be an Empath by Master your emotions. Mind Hacking and Willpower are the right Solution
Oscar J Clark
Livre relié | Anglais
55,95 €
+ 111 points
Format
Description
Do you want a practical guide to rewire your brain, improve your social skills and stop overthinking? Are you looking for anger management and depression therapy? Do you know the difference between being an empath or just showing empathy?
This book covers the following topics:
- The causes of mental clutter
- How to stop negative thoughts and live happily
- Reveal some techniques that will help you clear your mind of confusion and worries
- One by one tip on how to manage anger and stress
- Depression therapy and some exercises to help you feel better
- What is an empath, and how to embrace your gift?
- How developing, managing, accepting and empowering yourself and sensitivity of highly sensitive people
- What are the enneagram and essential guidelines?
- The 9 personality types, how to discover your type and what to do
- And much more!
You are here for a few reasons. First you have to know that Overthinking is not based on reality. Its foundation is the creation of terrifying scenarios in your mind. You might have said the wrong thing in a conversation. It isn't the end of the world. Instead, look at them as an opportunity to grow. In time, you will become the one in control of your thoughts.
Second you might be questioning whether or not you are an empath. You might wonder if you do have the special abilities, or if you fall into the same category as others. We'll help you awaken that inner empath and embrace your special abilities. We will give you some practical methods for creating a healthy routine and flourishing in life.
Buy it NOW and become addicted to this incredible book!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 446
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781801547611
- Date de parution :
- 25-01-21
- Format:
- Livre relié
- Format numérique:
- Genaaid
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 762 g
