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Self-Esteem for Women
The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
Sophie Lawrence
Livre broché | Anglais
16,95 €
+ 33 points
Description
Build confidence and assertiveness in your professional and social life starting today!
- Are you tired of riding an emotional rollercoaster of self-esteem, confidence and happiness?
- Do you struggle during social situations to find the words to express yourself with confidence?
- Do you watch the men at your workplace get promoted, get better assignments, and receive pay increases, even though you know that your skills and performance are just as good, if not better?
It is time for a fresh start in life!"A powerful book for all areas of life, this should be essential reading for all women during these crazy times!"Sophie Amorand, Businesswoman and Writer It's not rocket science. You don't need to buy into the self-help industry that siphons your time, money, and energy on expensive and often condescending life coaches and therapy sessions.
All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
"The most effective book we have read in years."Women Today Magazine, Sydney In Self-Esteem For Women, here is just a fraction of what you will discover:
- 4 self-diagnostic tools to help you understand your personal struggles with self-esteem, assertiveness, body image, and emotional intelligence
- The "Cleopatra Approach" to starting and maintaining interesting conversation at social events
- How to create healthy boundaries and say "no" without feeling guilty
- The warning signs indicating that you need to set boundaries with friends, family, colleagues, or loved ones now in order to survive the relationship
- Your "Assertive Bill of Rights" and how to defend it with 5 techniques you can start using today
- The 3 disagreement strategies that Hillary Clinton uses to win debates
- Simple rituals for building self-esteem and confidence in under 20 minutes a day
- How to dramatically increase positive body-image and decrease dependence on social media by taking a selfie
- The 4 myths of assertiveness that keep you from standing up for yourself in the workplace and getting a pay raise
- The "Let It Rain" method for effectively managing your triggers before you lose control in public or in the workplace
- The telltale give-away: how to know when you're losing someone's interest during a conversation
- The innovative strategy to build emotional intelligence that is statistically proven to make you more hireable
...and much more.
If you can't stand most self-help books because they don't understand your experiences, then these exercises and strategies are for you.
You won't be wasting your time--you're beginning a process that, before you know it, will have you realize the positive impact it's making on your quality of life.
Self-Esteem for Women focuses on building your skill tool-box so that you'll begin to see and feel results every day, and at your own pace.
"Powerful, constructive, modern yet simple to follow!"NY Sunrise
If you want practical, uplifting strategies that will help you build your self-esteem, confidence, and assertiveness at your own pace, then scroll up and click "Add to Cart" right now.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 124
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9798669192136
- Date de parution :
- 24-07-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 190 g
