José Silva Jr.'s 30-day plan shows you how to program your brain & mind for greater success Week 1: Start using the Alpha Brainwave Level to - Relieve stress for relaxation and good health - Strengthen your willpower with imagination - Turn difficult problems into creative solutions - Develop a leadership mindset
Week 2: Gain control of your subconscious mind - Eliminate limiting beliefs, fears, and phobias - Convert self-doubt to confidence and optimism - Employ dreams to find solutions to problems - Win praise and gain more respect
Week 3: Guiding principles for success - Guidance and help from a higher power - The Universal Laws of Programming - How José Silva programmed to acquire money - Discover and fulfill your life purpose
Week 4: Increasing your power to influence - Your aura is your invisible persuader - Overcome deep-rooted problems at Theta - Unleash the genius potential in your child - Be recognized as a visionary and a leader