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- Retrait gratuit dans votre magasin Club
- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Six-Word Lessons on the Sport of Running: 100 Lessons to Enjoy Running for a Lifetime EBOOK
Tracey Cohen
Ebook | Anglais
8,49 €
+ 8 points
Description
Whether you're an experienced or beginning runner, learn 100 lessons to enjoy running for a lifetime.
Discover the many benefits of running, even those hidden beneath the surface. With the proper mindset, training and equipment, you can develop strength and endurance, both physical and mental, and tackle challenging feats you never imagined, taking your running to new heights while building lasting friendships. One hundred brief lessons include training techniques, proper equipment, mindset and more. The short, simple tips in this book will help you push yourself to levels you never dreamed possible. Use it as a reference to come back to again and again to help you thrive on the many peaks and valleys the sport of running offers . . . for a lifetime.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 31
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781370721122
- Date de parution :
- 21-07-17
- Format:
- Ebook
- Protection digitale:
- /
- Format numérique:
- ePub
