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- Payer en toute sécurité
- Toujours un magasin près de chez vous
Description
Why do most diets fail?
This latest book by Dr. Roger White provides a program for readers to promote wellness in forty days. It is more than a calorie-reduction diet and exercise program to lose weight. It is an experience. It explains why most diets fail and offers an alternative solution that is healthy and sustainable.
Dr. White is a cardiologist with many years of experience dedicated to preventive health. He uses the story of Daniel from the Bible to promote a simple vegetarian diet and exercise program, yet it is more than a simple program. It acts as foundation for sustainable change. He uses case studies to create a narrative that is easy to read. The book contains a lot of practical information about weight reduction. We all could benefit from a little more wellness. This lifestyle program makes that possible.
This latest book by Dr. Roger White provides a program for readers to promote wellness in forty days. It is more than a calorie-reduction diet and exercise program to lose weight. It is an experience. It explains why most diets fail and offers an alternative solution that is healthy and sustainable.
Dr. White is a cardiologist with many years of experience dedicated to preventive health. He uses the story of Daniel from the Bible to promote a simple vegetarian diet and exercise program, yet it is more than a simple program. It acts as foundation for sustainable change. He uses case studies to create a narrative that is easy to read. The book contains a lot of practical information about weight reduction. We all could benefit from a little more wellness. This lifestyle program makes that possible.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 92
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781496941374
- Date de parution :
- 24-09-14
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 145 g
