An easy and highly effective process for using reflection to focus on what really matters.
- Introduces the idea of "mosaic reflection" a simple, effective, adaptable process of breaking reflection down into small pieces of your daily life.
- Simple, powerful examples and techniques provided.
- The antidote to an overscheduled, frantic lifestyle at work and at home.
- Includes a variety of candid interviews with over a hundred time-crunched executives and professionals, as well as classic works by Marcus Aurelius, Montaigne, and Ignatius Loyola.
Audience: Busy professionals who are low on time and high on stress.