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- 7.000.000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
The 4-Week Carnivore Meal Plan
How To Start, What To Eat, How To Succeed. Lose Weight Fast, Say Goodbye To Cravings And Inflammation With The Definitive Carnivore Diet For Beginners Handbook
Paul Baker
30,95 €
+ 61 points
Description
Would you like to lose weight, look amazing and feel great on the Carnivore Diet without the hassle of trial and error? If yes, then keep reading...
The 4-Week Carnivore Meal Plan comes from the direct experience of a nutrition professional, and contains everything you need to get started and be successful on the carnivore diet, an extremely effective carb-free exclusion diet.
By eating only meat of various animals and drinking water, you can get rid once and for all of excess fat, brain fog, inflammation, allergies, digestive problems and more. Plenty of people report that after just 3 days they feel better physically and mentally than they ever thought possible.
The real change is visible after at least 28 days of dieting, and getting to the end of this journey can be a difficult challenge, without the proper guidance. For each of the 4 weeks of this plan you will find an overview of how you will need to act, the specific meal plan, the shopping list and more, so you don't have to worry about anything other than eating delicious meat!
One of the advantages of the carnivore diet is simplicity: you don't have to count calories or worry about nutrients or the number of meals - you just have to eat your fill every day and follow the instructions in the book carefully. If you do this you are well on your way to success.
In this book you will discover:
- The problems of other diets that no one tells you
- The scientific basis of the effectiveness of the carnivore diet
- The most nutritious meats to choose and foods to avoid
- Unique strategies to resolve possible side effects immediately
- Tricks to increase your chances of success by 300%
- How to save up to 70% when shopping for meat
- Tried and tested 4-week meal plan with shopping list
- 10 simple and delicious recipes to start with
...And much more!
With comprehensive, simple and clear information, this manual will guide you through all the necessary steps to take to change your nutrition and, with it, your well-being.
Ready to get started? Get your copy now!
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 100
- Langue:
- Anglais
- Collection :
Caractéristiques
- EAN:
- 9781914098062
- Date de parution :
- 16-12-20
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 145 g
