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The Abc's of Full Tilt Living

Insights from A-Z

Maureen Smith
Livre broché | Anglais
16,45 €
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Description

The ABCs of Full Tilt Living is a book to dive headlong into maybe even with your eyes closed. One way to use the book is to open it at random and discover new ways to be in your skin, in your life, in your world. Or, more conventionally, begin at A and work through to Z. Then go back to the parts that appeal most.

Author Maureen Smith helps readers get unstuck and start enriching their lives immediately with simple, revolutionary tools that change old, destructive habits/ help pay attention to what's good and beautiful in life/ and show them how to fall in love with themselves.

With insights broken down into breezy, alphabetical, bitesized pieces, readers can make today a richer, more rewarding experience.

Twentysix chapters in all. Some involve learning meditations, techniques, and exercises you can turn to again and again. For anyone looking for a life pickmeup, The ABCs of Full Tilt Living is like a tonic that can be sipped daily to renew, refresh, and reimagine every day.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Nombre de pages :
160
Langue:
Anglais

Caractéristiques

EAN:
9781590030486
Date de parution :
01-09-03
Format:
Livre broché
Format numérique:
Trade paperback (VS)
Dimensions :
124 mm x 183 mm
Poids :
145 g

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