I Have Diabetes.
What Do I Need to Know About Healthy Eating?
You can take good care of yourself and your diabetes by learning about healthy eating-what foods to eat, how much to eat, and when to eat. Making wise food choices will help you feel good every day and lose weight if needed.
Whether you have been diagnosed with type 1, type 2, or gestational diabetes, understanding how foods and nutrition affect your body and taking steps to stay healthy will help you manage it successfully.