Description

- The most comprehensive, up-to-date information available--including the latest preliminary diagnosis guidelines from the American College of Rheumatology

- A-to-Z lists of prescription medications, herbal remedies, and natural supplements

- Proven strategies for relieving symptoms--muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more

- Alternative mind/body therapies--acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods

- Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more

- Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life