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The Easy Weight Gain Cookbook
The Best Food Recipes To Gain Weight In A Healthy Way Include Meal Plan And Lots More
Jerry Stone
Livre broché | Anglais
12,45 €
+ 24 points
Description
Doctors usually recommend gaining weight to people who consistently weigh too little, which can cause a range of health problems. Bodybuilders and other athletes may also hope to gain weight by building muscle.
Some of you may be wondering, what is a weight gain diet? A weight gain diet is not a new diet trend or an exact way of eating. Rather, a weight gain diet focuses on a way or strategy of eating. It focuses on eating to increase overall calories. This in turn increases weight safely, effectively, and sustainably There are a lot of different foods that provide greater calorie content that can be mixed and matched to create delicious meals and snacks.
Overall, weight gain occurs with the more calories you consume. So a simple goal for gaining weight is effectively may be increasing either the amount of food consumed or the number of calories in each meal.
Some of you may be wondering, what is a weight gain diet? A weight gain diet is not a new diet trend or an exact way of eating. Rather, a weight gain diet focuses on a way or strategy of eating. It focuses on eating to increase overall calories. This in turn increases weight safely, effectively, and sustainably There are a lot of different foods that provide greater calorie content that can be mixed and matched to create delicious meals and snacks.
Overall, weight gain occurs with the more calories you consume. So a simple goal for gaining weight is effectively may be increasing either the amount of food consumed or the number of calories in each meal.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 90
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9798419275232
- Date de parution :
- 18-02-22
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 152 mm x 229 mm
- Poids :
- 131 g
