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Nos liseuses Vivlio rencontrent actuellement des problèmes de synchronisation. Nous faisons tout notre possible pour résoudre ce problème le plus rapidement possible. Toutes nos excuses pour la gêne occasionnée !
- Retrait gratuit dans votre magasin Club
- 7.000.0000 titres dans notre catalogue
- Payer en toute sécurité
- Toujours un magasin près de chez vous
Description
It's no secret that men hate to diet.
Who can blame them? The word "diet" suggests eating endless stalks of celery and heads of lettuce; counting carbs and calories; weighing portions on those little kitchen scales; deprivation ... no man wants to feel like he's barely had an appetizer when he's actually finished his so-called meal.
That's why The Eat-Clean Diet is perfect for men.
This way of eating was originally developed by and for the manliest of men - weight-training physique athletes. They needed a way to eat lots of food to build their muscles while also losing unwanted fat. And you can't lift thousands of pounds every day if you don't eat enough food.
Authors Robert Kennedy and Tosca Reno have used Eating Clean to get into muscular good shape and stay that way for years. In The Eat-Clean Diet for Men
they will reveal:
- Simple plans that offer lots of great-tasting food.
- 60 man-friendly recipes that will burn flab.
- How to eat for muscle and lose your gut.
- How to use food to improve your sex life.
- How to increase energy and improve longevity.
Your health and your looks depend on you losing that extra fat. The Eat-Clean Diet for Men will work for you because it lets you eat your meat and potatoes. It works because you never have to count calories or carbs, and you never have to go hungry.
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 354
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781989728031
- Date de parution :
- 21-01-21
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 189 mm x 246 mm
- Poids :
- 630 g
