•  Retrait gratuit dans votre magasin Club
  •  7.000.000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous     
  •  Retrait gratuit dans votre magasin Club
  •  7.000.000 titres dans notre catalogue
  •  Payer en toute sécurité
  •  Toujours un magasin près de chez vous

The Fat-Loss Plan EBOOK

100 Quick and Easy Recipes with Workouts

Joe Wicks
Ebook | Anglais
20,99 €
+ 20 points
Format
Disponible immédiatement
Passer une commande en un clic
Payer en toute sécurité

Description

Are you ready to transform your body and feel happy and confident?

From Joe Wicks, the nation's favourite Body Coach, The Fat-Loss Plan is a different, fun and sustainable plan for your fitness.


Featuring one hundred delicious recipes – from Joe's post-workout Mango Chicken Burger to his energy-dense Cashew and Coconut Balls – and five speedy, effective workouts.

Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in fifteen minutes flat. Every recipe is filling and fuels you with energy for your day and your workout. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week.

Start your journey to better health and fitness now with Joe Wicks.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Spécifications

Parties prenantes

Auteur(s) :
Editeur:

Contenu

Langue:
Anglais

Caractéristiques

EAN:
9781509836086
Date de parution :
25-12-17
Format:
Ebook
Protection digitale:
Adobe DRM
Format numérique:
ePub

Les avis