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- Payer en toute sécurité
- Toujours un magasin près de chez vous
The Golfer's Guide to Pilates
Step-By-Step Exercises to Strengthen Your Game
Monica Clyde
Livre broché | Anglais
23,95 €
+ 47 points
Description
Transform your golf game by introducing helpful pilates exercises to strengthen, stretch and improve mobility before you hit the links. PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives
-Controlled iron play
-Steadier putting
flexibility - stance - rotation - core strength - shoulder turn - hip turn - weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment--you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS -Longer drives
-Controlled iron play
-Steadier putting
Spécifications
Parties prenantes
- Auteur(s) :
- Editeur:
Contenu
- Nombre de pages :
- 144
- Langue:
- Anglais
Caractéristiques
- EAN:
- 9781569755389
- Date de parution :
- 14-04-06
- Format:
- Livre broché
- Format numérique:
- Trade paperback (VS)
- Dimensions :
- 194 mm x 228 mm
- Poids :
- 299 g
