Description

A definitive solution on how to handle little Habits that will change your life for good.
A habit guru explains his ground-breaking approach to building habits that stay rapidly and easily. Utilizing your positive emotions to enhance productivity might help you live a happier, healthier life. The new, highly beneficial technique created by Shane J. Willoughby continues where Atomic Habits left off.

This Book presents the most detailed, helpful, direct, and compassionate approach I've ever come across.

Shane J Willoughby is coming to revolutionize how we observe human behavior and impact your life. The Great Micro Habits explores the secrets of habit creation utilizing twenty years of research and Willoughby's experience coaching more than 40,000 people. You'll discover the simplest, most effective techniques to alter your life due to ground-breaking studies in every chapter. Instead of feeling bad about your failures, Willoughby teaches you how to feel good about your triumphs.
With the assistance of positive feelings and little triumphs, you may build habits that will persist with the direction of this tried-and-true, step-by-step handbook. The Great Micro Habits help you effortlessly attain your objectives by starting small, whether you want to lose weight, decrease stress, get better sleep, or be more productive every day.

So in order to explore, get more insight about how and enjoy the benefits of this wander full book.

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